SARDINES IN TOMATO SAUCE vs. FAMILY, SARDINES IN TOMATO SAUCE vs. SARDINES IN TOMATO SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SARDINES IN TOMATO SAUCE has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | SARDINES IN TOMATO SAUCE | FAMILY, SARDINES IN TOMATO SAUCE | SARDINES IN TOMATO SAUCE |
|---|---|---|---|
| Protein | 17.9 G | 10.9 G | 10.9 G |
| Total lipid (fat) | 7.1 G | 3.6 G | 3.6 G |
| Carbohydrate, by difference | 1.8 G | 3.6 G | 3.6 G |
| Energy | 107 KCAL | 91 KCAL | 91 KCAL |
| Total Sugars | 0 G | 1.8 G | 1.8 G |
| Fiber, total dietary | 1.8 G | 0 G | 0 G |
| Calcium, Ca | 357 MG | 218 MG | 218 MG |
| Iron, Fe | 3.2 MG | 1.3 MG | 1.3 MG |
| Sodium, Na | 304 MG | 545 MG | 545 MG |
| Cholesterol | 64 MG | 38 MG | 38 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.7 G | 1.8 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.