SAUCE vs. AHOLD, MEDITERRANEAN OLIVE MEDLEY PITTED vs. CHURN STYLE LIGHT ICE CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHURN STYLE LIGHT ICE CREAM has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | SAUCE | AHOLD, MEDITERRANEAN OLIVE MEDLEY PITTED | CHURN STYLE LIGHT ICE CREAM |
|---|---|---|---|
| Protein | 0 G | 0 G | 5 G |
| Total lipid (fat) | 0 G | 13.3 G | 5 G |
| Carbohydrate, by difference | 38.9 G | 6.7 G | 25 G |
| Energy | 167 KCAL | 167 KCAL | 167 KCAL |
| Total Sugars | 33.3 G | 0 G | 21.7 G |
| Fiber, total dietary | 2.8 G | 0 G | 0 G |
| Sodium, Na | 1000 MG | 1133 MG | 83 MG |
| Calcium, Ca | - | 0 MG | 167 MG |
| Iron, Fe | - | 0 MG | 0 MG |
| Cholesterol | - | 0 MG | 17 MG |
| Fatty acids, total trans | - | 0 G | 0 G |
| Fatty acids, total saturated | - | 0 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.