Sauce, salsa, ready-to-serve vs. Sauce, salsa, ready-to-serve vs. Sauce, enchilada, red, mild, ready to serve
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sauce, salsa, ready-to-serve has the most protein of the foods compared, at 1.5 g per 100g.
| Nutrient | Sauce, salsa, ready-to-serve | Sauce, salsa, ready-to-serve | Sauce, enchilada, red, mild, ready to… |
|---|---|---|---|
| Protein | 1.4 G | 1.5 G | 0.62 G |
| Total lipid (fat) | 0.19 G | 0.17 G | 0.91 G |
| Carbohydrate, by difference | 6.7 G | 6.6 G | 4.9 G |
| Energy | 29 KCAL | 29 KCAL | 30 KCAL |
| Fiber, total dietary | 1.8 G | 1.9 G | 0.5 G |
| Calcium, Ca | 28 MG | 30 MG | 7 MG |
| Iron, Fe | 0.42 MG | 0.42 MG | 0.67 MG |
| Potassium, K | 258 MG | 275 MG | 101 MG |
| Sodium, Na | 656 MG | 711 MG | 547 MG |
| Total Sugars | - | 4 G | 1.8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Cholesterol | - | 0 MG | 0 MG |
| Fatty acids, total saturated | - | 0.02 G | 0.11 G |
| Fatty acids, total trans | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.