Scallops, baked or broiled vs. Shrimp, baked or broiled vs. Shrimp, grilled
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Shrimp, grilled has the most protein of the foods compared, at 17.3 g per 100g.
| Nutrient | Scallops, baked or broiled | Shrimp, baked or broiled | Shrimp, grilled |
|---|---|---|---|
| Protein | 15 G | 16.9 G | 17.3 G |
| Total lipid (fat) | 5.1 G | 5.8 G | 3.5 G |
| Carbohydrate, by difference | 4 G | 1.1 G | 1.2 G |
| Energy | 126 KCAL | 129 KCAL | 110 KCAL |
| Total Sugars | 0.01 G | 0.01 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 8 MG | 68 MG | 69 MG |
| Iron, Fe | 0.48 MG | 0.27 MG | 0.27 MG |
| Potassium, K | 255 MG | 141 MG | 144 MG |
| Sodium, Na | 415 MG | 363 MG | 359 MG |
| Cholesterol | 33 MG | 160 MG | 162 MG |
| Fatty acids, total saturated | 1.3 G | 1.5 G | 0.92 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.