SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE, SEA… vs. SALTED ALMOND 63% COCOA HEIRLOOM CHOCOLATE,… vs. PURE DARK 80% COCOA HEIRLOOM CHOCOLATE, PURE DARK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PURE DARK 80% COCOA HEIRLOOM CHOCOLATE, PURE DARK has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | SEA SALT & NIBS 63% COCOA HEIRLOOM… | SALTED ALMOND 63% COCOA HEIRLOOM… | PURE DARK 80% COCOA HEIRLOOM CHOCOLATE,… |
|---|---|---|---|
| Protein | 8 G | 8 G | 12 G |
| Total lipid (fat) | 40 G | 44 G | 44 G |
| Carbohydrate, by difference | 48 G | 48 G | 40 G |
| Energy | 600 KCAL | 600 KCAL | 600 KCAL |
| Total Sugars | 32 G | 32 G | 20 G |
| Fiber, total dietary | 8 G | 8 G | 12 G |
| Calcium, Ca | 80 MG | 80 MG | 80 MG |
| Iron, Fe | 5.2 MG | 7.6 MG | 11.6 MG |
| Sodium, Na | 140 MG | 100 MG | 40 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 32 G | 32 G | 20 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 24 G | 24 G | 28 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.