SEASONED ROAST BEEF vs. BEEF STEW KIT vs. BEEF POT ROAST KIT, BEEF POT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SEASONED ROAST BEEF has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | SEASONED ROAST BEEF | BEEF STEW KIT | BEEF POT ROAST KIT, BEEF POT |
|---|---|---|---|
| Protein | 17.9 G | 8.6 G | 8.6 G |
| Total lipid (fat) | 2.7 G | 4.3 G | 5 G |
| Carbohydrate, by difference | 3.6 G | 11.4 G | 8.6 G |
| Energy | 107 KCAL | 114 KCAL | 114 KCAL |
| Total Sugars | 1.8 G | 1.4 G | 1.4 G |
| Fiber, total dietary | 0 G | 1.4 G | 1.4 G |
| Calcium, Ca | 36 MG | 29 MG | 14 MG |
| Iron, Fe | 1.3 MG | 1 MG | 1 MG |
| Sodium, Na | 1107 MG | 336 MG | 357 MG |
| Cholesterol | 45 MG | 25 MG | 29 MG |
| Fatty acids, total saturated | 0.89 G | 1.4 G | 1.8 G |
| Fatty acids, total trans | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.