SHAKE, VANILLA vs. GROW & GAIN VANILLA SHAKE, VANILLA vs. GROW & GAIN BANANA SHAKE, BANANA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SHAKE, VANILLA has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | SHAKE, VANILLA | GROW & GAIN VANILLA SHAKE, VANILLA | GROW & GAIN BANANA SHAKE, BANANA |
|---|---|---|---|
| Protein | 3 G | 3 G | 3 G |
| Total lipid (fat) | 3.8 G | 3.8 G | 3.8 G |
| Carbohydrate, by difference | 13.9 G | 13.9 G | 13.9 G |
| Energy | 101 KCAL | 101 KCAL | 101 KCAL |
| Total Sugars | 5.1 G | 5.1 G | 5.1 G |
| Fiber, total dietary | 0.4 G | 0.4 G | 0.4 G |
| Potassium, K | 148 MG | 148 MG | 148 MG |
| Sodium, Na | 38 MG | 38 MG | 38 MG |
| Cholesterol | 2 MG | 2 MG | 2 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.42 G | 0.42 G | 0.42 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.