SHERBET vs. PARMESAN RISOTTO vs. RASPBERRY, ORANGE & LIME RAINBOW SHERBET,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PARMESAN RISOTTO has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | SHERBET | PARMESAN RISOTTO | RASPBERRY, ORANGE & LIME RAINBOW… |
|---|---|---|---|
| Protein | 0.85 G | 3.8 G | 0.85 G |
| Total lipid (fat) | 2.1 G | 7.1 G | 2.1 G |
| Carbohydrate, by difference | 29.7 G | 15.3 G | 29.7 G |
| Energy | 144 KCAL | 144 KCAL | 144 KCAL |
| Total Sugars | 23.7 G | 0.59 G | 22.9 G |
| Fiber, total dietary | 0 G | 0.6 G | 0 G |
| Calcium, Ca | 42 MG | 91 MG | 42 MG |
| Iron, Fe | 0 MG | 0.29 MG | 0 MG |
| Potassium, K | 59 MG | 71 MG | - |
| Sodium, Na | 30 MG | 376 MG | 30 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 21.2 G | 0.3 G | 20.3 G |
| Cholesterol | 4 MG | 24 MG | 4 MG |
| Fatty acids, total trans | 0 G | 0.29 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 4.1 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.