SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN… vs. CHERRY SNACK PIE LIGHTLY GLAZED, CHERRY vs. MACARONI & CHEESE DINNER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MACARONI & CHEESE DINNER has the most protein of the foods compared, at 11.4 g per 100g.
| Nutrient | SHREDDED WHEAT LIGHTLY SWEETENED WHOLE… | CHERRY SNACK PIE LIGHTLY GLAZED, CHERRY | MACARONI & CHEESE DINNER |
|---|---|---|---|
| Protein | 8.3 G | 2.6 G | 11.4 G |
| Total lipid (fat) | 1.7 G | 15 G | 1.4 G |
| Carbohydrate, by difference | 81.7 G | 53.1 G | 71.4 G |
| Energy | 350 KCAL | 354 KCAL | 357 KCAL |
| Total Sugars | 20 G | 27.4 G | 10 G |
| Fiber, total dietary | 10 G | 0.9 G | 1.4 G |
| Calcium, Ca | 33 MG | 0 MG | 57 MG |
| Iron, Fe | 28 MG | 1.3 MG | 3.9 MG |
| Potassium, K | 367 MG | - | - |
| Sodium, Na | 8 MG | 416 MG | 843 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 18.3 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 8 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.