SHREDS GREEN LEAF, SALAD vs. SHREDS GREEN LEAF, SALAD vs. SHREDS GREEN LEAF, SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SHREDS GREEN LEAF, SALAD has the most protein of the foods compared, at 1.6 g per 100g.
| Nutrient | SHREDS GREEN LEAF, SALAD | SHREDS GREEN LEAF, SALAD | SHREDS GREEN LEAF, SALAD |
|---|---|---|---|
| Protein | 1.6 G | 1.6 G | 1.6 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 2.4 G | 2.4 G | 2.4 G |
| Energy | 20 KCAL | 20 KCAL | 20 KCAL |
| Total Sugars | 1.6 G | 1.6 G | 1.6 G |
| Fiber, total dietary | 1.6 G | 1.6 G | 1.6 G |
| Calcium, Ca | 31 MG | 31 MG | 31 MG |
| Iron, Fe | 0.85 MG | 0.85 MG | 0.85 MG |
| Sodium, Na | 43 MG | 43 MG | 43 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.