SHRIMP vs. CITRUS POPS vs. SEAFOOD MEDLEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SHRIMP has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | SHRIMP | CITRUS POPS | SEAFOOD MEDLEY |
|---|---|---|---|
| Protein | 17.9 G | 0 G | 14.2 G |
| Total lipid (fat) | 0.89 G | 0 G | 0.88 G |
| Carbohydrate, by difference | 0 G | 19.6 G | 2.6 G |
| Energy | 80 KCAL | 80 KCAL | 80 KCAL |
| Total Sugars | 0 G | 16.1 G | 0.88 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 66 MG | 0 MG | 35 MG |
| Iron, Fe | 0 MG | 0 MG | 0.32 MG |
| Potassium, K | 197 MG | - | - |
| Sodium, Na | 321 MG | 9 MG | 336 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 152 MG | 0 MG | 128 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.