SHRIMP ALFREDO WITH LINGUINE, BROCCOLI & RED… vs. FIESTA GRILLED CHICKEN TENDER WHITE MEAT CHICKEN… vs. SESAME STIR FRY WITH CHICKEN WHITE MEAT CHICKEN,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FIESTA GRILLED CHICKEN TENDER WHITE MEAT CHICKEN… has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | SHRIMP ALFREDO WITH LINGUINE, BROCCOLI… | FIESTA GRILLED CHICKEN TENDER WHITE… | SESAME STIR FRY WITH CHICKEN WHITE MEAT… |
|---|---|---|---|
| Protein | 6.2 G | 7.9 G | 7.4 G |
| Total lipid (fat) | 2.9 G | 2.1 G | 2.1 G |
| Carbohydrate, by difference | 13.3 G | 13.7 G | 13.7 G |
| Energy | 104 KCAL | 104 KCAL | 104 KCAL |
| Total Sugars | 1.3 G | 2.5 G | 3.9 G |
| Fiber, total dietary | 1 G | 1.2 G | 1.5 G |
| Calcium, Ca | 65 MG | 62 MG | 24 MG |
| Iron, Fe | 0.16 MG | 0.79 MG | 0.42 MG |
| Potassium, K | 208 MG | 224 MG | 458 MG |
| Sodium, Na | 269 MG | 245 MG | 265 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 29 MG | 17 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 1 G | 0.45 G |
| Sugars, added | - | - | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.