SHRIMP ALFREDO WITH PENNE TENDER SHRIMP, BROCCOLI… vs. SHRIMP ALFREDO TENDER SHRIMP, BROCCOLI & AL DENTE… vs. PARMESAN SHRIMP RICE BOWL, PARMESAN SHRIMP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SHRIMP ALFREDO WITH PENNE TENDER SHRIMP, BROCCOLI… has the most protein of the foods compared, at 8.4 g per 100g.
| Nutrient | SHRIMP ALFREDO WITH PENNE TENDER… | SHRIMP ALFREDO TENDER SHRIMP, BROCCOLI… | PARMESAN SHRIMP RICE BOWL, PARMESAN… |
|---|---|---|---|
| Protein | 8.4 G | 8.4 G | 8.4 G |
| Total lipid (fat) | 3.1 G | 1.8 G | 1.8 G |
| Carbohydrate, by difference | 18.1 G | 19.4 G | 20.3 G |
| Energy | 128 KCAL | 128 KCAL | 128 KCAL |
| Total Sugars | 3.1 G | 1.8 G | 2.2 G |
| Fiber, total dietary | 0.9 G | 1.3 G | 0.4 G |
| Calcium, Ca | 124 MG | 101 MG | 110 MG |
| Iron, Fe | 0.88 MG | 0.88 MG | 0.44 MG |
| Potassium, K | 103 MG | 79 MG | 37 MG |
| Sodium, Na | 229 MG | 216 MG | 256 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 35 MG | 35 MG | 31 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 1.3 G | 0.66 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.