Shrimp and noodles with mushroom sauce vs. Fish and rice with cream sauce vs. Shrimp and noodles with tomato sauce
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Shrimp and noodles with tomato sauce has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | Shrimp and noodles with mushroom sauce | Fish and rice with cream sauce | Shrimp and noodles with tomato sauce |
|---|---|---|---|
| Protein | 6.3 G | 5.5 G | 6.5 G |
| Total lipid (fat) | 5.2 G | 5 G | 5.2 G |
| Carbohydrate, by difference | 15.1 G | 15.8 G | 15.4 G |
| Energy | 133 KCAL | 133 KCAL | 134 KCAL |
| Total Sugars | 0.79 G | 1.3 G | 1.4 G |
| Fiber, total dietary | 0.8 G | 0.2 G | 1.1 G |
| Calcium, Ca | 35 MG | 41 MG | 25 MG |
| Iron, Fe | 0.82 MG | 0.73 MG | 1.1 MG |
| Potassium, K | 78 MG | 95 MG | 143 MG |
| Sodium, Na | 226 MG | 305 MG | 172 MG |
| Cholesterol | 46 MG | 14 MG | 49 MG |
| Fatty acids, total saturated | 0.98 G | 1.6 G | 0.82 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.