Shrimp garden salad, shrimp, lettuce, eggs,… vs. Soup, bouillabaisse vs. Fish shish kabob with vegetables, excluding…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Fish shish kabob with vegetables, excluding… has the most protein of the foods compared, at 9.4 g per 100g.

Nutrient Shrimp garden salad, shrimp, lettuce,… Soup, bouillabaisse Fish shish kabob with vegetables,…
Protein 8.8 G8.3 G9.4 G
Total lipid (fat) 2.1 G3 G1.1 G
Carbohydrate, by difference 2.4 G1.6 G5.1 G
Energy 67 KCAL67 KCAL68 KCAL
Total Sugars 1 G0.71 G2.4 G
Fiber, total dietary 0.7 G0.3 G0.8 G
Calcium, Ca 69 MG17 MG15 MG
Iron, Fe 1 MG0.5 MG0.26 MG
Potassium, K 192 MG157 MG255 MG
Sodium, Na 303 MG225 MG250 MG
Cholesterol 134 MG31 MG26 MG
Fatty acids, total saturated 0.58 G0.45 G0.16 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.