SHRIMP SCAMPI vs. SHRIMP SCAMPI vs. SCALLOPS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SHRIMP SCAMPI has the most protein of the foods compared, at 10.6 g per 100g.

Nutrient SHRIMP SCAMPI SHRIMP SCAMPI SCALLOPS
Protein 10.6 G10.6 G6.8 G
Total lipid (fat) 27.4 G27.4 G28.6 G
Carbohydrate, by difference 2.6 G2.6 G3.8 G
Energy 301 KCAL301 KCAL301 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 53 MG53 MG30 MG
Iron, Fe 1.3 MG1.3 MG0.54 MG
Sodium, Na 451 MG451 MG504 MG
Cholesterol 106 MG106 MG53 MG
Fatty acids, total trans 0.44 G0.44 G0.75 G
Fatty acids, total saturated 10.6 G10.6 G12 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.