Shrimp teriyaki vs. Shellfish mixture and vegetables including… vs. Pork, tofu, and vegetables, excluding carrots,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Shrimp teriyaki has the most protein of the foods compared, at 21.6 g per 100g.
| Nutrient | Shrimp teriyaki | Shellfish mixture and vegetables… | Pork, tofu, and vegetables, excluding… |
|---|---|---|---|
| Protein | 21.6 G | 9.4 G | 7.2 G |
| Total lipid (fat) | 1.6 G | 6.4 G | 8.1 G |
| Carbohydrate, by difference | 3.3 G | 5.9 G | 4.5 G |
| Energy | 120 KCAL | 120 KCAL | 118 KCAL |
| Total Sugars | 1.8 G | 1.5 G | 1.7 G |
| Fiber, total dietary | 0 G | 1.2 G | 1 G |
| Calcium, Ca | 87 MG | 49 MG | 44 MG |
| Iron, Fe | 0.51 MG | 0.86 MG | 0.76 MG |
| Potassium, K | 184 MG | 295 MG | 227 MG |
| Sodium, Na | 581 MG | 247 MG | 232 MG |
| Cholesterol | 193 MG | 44 MG | 12 MG |
| Fatty acids, total saturated | 0.48 G | 0.93 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.