SIMPLY PURE OATS, CHIA, QUINOA & AMARANTH SUPER… vs. CRANBERRY PECAN TOASTED GRANOLA, CRANBERRY PECAN vs. RAISIN ALMOND TOASTED GRANOLA, RAISIN ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SIMPLY PURE OATS, CHIA, QUINOA & AMARANTH SUPER… has the most protein of the foods compared, at 17.5 g per 100g.
| Nutrient | SIMPLY PURE OATS, CHIA, QUINOA &… | CRANBERRY PECAN TOASTED GRANOLA,… | RAISIN ALMOND TOASTED GRANOLA, RAISIN… |
|---|---|---|---|
| Protein | 17.5 G | 10 G | 10 G |
| Total lipid (fat) | 8.8 G | 15 G | 15 G |
| Carbohydrate, by difference | 65 G | 60 G | 56.7 G |
| Energy | 400 KCAL | 400 KCAL | 400 KCAL |
| Total Sugars | 0 G | 20 G | 20 G |
| Fiber, total dietary | 12.5 G | 6.7 G | 6.7 G |
| Calcium, Ca | 100 MG | 47 MG | 53 MG |
| Iron, Fe | 4.5 MG | 3.3 MG | 3.3 MG |
| Sodium, Na | 0 MG | 100 MG | 83 MG |
| Cholesterol | 0 MG | - | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 3.3 G | 3.3 G |
| Potassium, K | - | 220 MG | 257 MG |
| Sugars, added | - | 16.7 G | 16.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.