SKINLESS & BONELESS IN WATER SOCKEYE SALMON vs. SKINLESS & BONELESS RED SALMON IN WATER, RED… vs. SKINLESS & BONELESS RED SALMON IN WATER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SKINLESS & BONELESS IN WATER SOCKEYE SALMON has the most protein of the foods compared, at 22.8 g per 100g.
| Nutrient | SKINLESS & BONELESS IN WATER SOCKEYE… | SKINLESS & BONELESS RED SALMON IN… | SKINLESS & BONELESS RED SALMON IN WATER |
|---|---|---|---|
| Protein | 22.8 G | 22.8 G | 22.8 G |
| Total lipid (fat) | 3.3 G | 3.3 G | 3.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 120 KCAL | 120 KCAL | 120 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0.39 MG | 0.39 MG | 0.39 MG |
| Potassium, K | 152 MG | - | - |
| Sodium, Na | 457 MG | 457 MG | 457 MG |
| Cholesterol | 49 MG | 49 MG | 49 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 1.1 G | 1.1 G |
| Vitamin D (D2 + D3), International Units | - | 196 IU | 196 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.