SLICED PEACHES vs. PEARL ONIONS vs. 100% PUMPKIN

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

PEARL ONIONS has the most protein of the foods compared, at 1.2 g per 100g.

Nutrient SLICED PEACHES PEARL ONIONS 100% PUMPKIN
Protein 0 G1.2 G0.82 G
Total lipid (fat) 0 G0 G0.41 G
Carbohydrate, by difference 9.8 G9.3 G8.2 G
Energy 41 KCAL41 KCAL41 KCAL
Total Sugars 9 G4.7 G4.1 G
Fiber, total dietary 0 G1.2 G2.5 G
Calcium, Ca 0 MG23 MG16 MG
Iron, Fe 0.59 MG0 MG0.89 MG
Potassium, K 102 MG147 MG287 MG
Sodium, Na 8 MG0 MG4 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G
Vitamin D (D2 + D3), International Units -0 IU-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.