SLICED WHITE BREAD vs. HONEY WHEAT BREAD vs. SLICED WHITE BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SLICED WHITE BREAD has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | SLICED WHITE BREAD | HONEY WHEAT BREAD | SLICED WHITE BREAD |
|---|---|---|---|
| Protein | 8.8 G | 8.8 G | 8.8 G |
| Total lipid (fat) | 0 G | 0 G | - |
| Carbohydrate, by difference | 52.9 G | 52.9 G | 52.9 G |
| Energy | 235 KCAL | 235 KCAL | 235 KCAL |
| Total Sugars | 2.9 G | 5.9 G | 2.9 G |
| Fiber, total dietary | 2.9 G | 5.9 G | 2.9 G |
| Calcium, Ca | 0 MG | 0 MG | - |
| Iron, Fe | 0 MG | 2.1 MG | - |
| Sodium, Na | 588235 MG | 529 MG | 588235 MG |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total saturated | 0 G | 0 G | - |
| Fatty acids, total trans | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.