SM,ALL GARDEN SALAD vs. SM,ALL GARDEN SALAD vs. SM,ALL GARDEN SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SM,ALL GARDEN SALAD has the most protein of the foods compared, at 3.7 g per 100g.
| Nutrient | SM,ALL GARDEN SALAD | SM,ALL GARDEN SALAD | SM,ALL GARDEN SALAD |
|---|---|---|---|
| Protein | 3.7 G | 3.7 G | 3.7 G |
| Total lipid (fat) | 3.7 G | 3.7 G | 3.7 G |
| Carbohydrate, by difference | 4.5 G | 4.5 G | 4.5 G |
| Energy | 59 KCAL | 59 KCAL | 59 KCAL |
| Total Sugars | 1.9 G | 1.9 G | 1.9 G |
| Fiber, total dietary | 1.5 G | 1.5 G | 1.5 G |
| Calcium, Ca | 93 MG | 93 MG | 93 MG |
| Iron, Fe | 1 MG | 1 MG | 1 MG |
| Sodium, Na | 89 MG | 89 MG | 89 MG |
| Cholesterol | 9 MG | 9 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 2.2 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.