SMOKED SARDINES IN OIL vs. SMOKED SARDINES IN OIL vs. SMOKED SARDINES IN OIL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SMOKED SARDINES IN OIL has the most protein of the foods compared, at 17.5 g per 100g.
| Nutrient | SMOKED SARDINES IN OIL | SMOKED SARDINES IN OIL | SMOKED SARDINES IN OIL |
|---|---|---|---|
| Protein | 17.5 G | 17.5 G | 17.5 G |
| Total lipid (fat) | 32.5 G | 32.5 G | 32.5 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 362 KCAL | 362 KCAL | 362 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Sodium, Na | 675 MG | 675 MG | 675 MG |
| Cholesterol | 52 MG | 52 MG | 52 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 5 G | 5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.