S'MORES WHOLE NUTRITION BARS, S'MORES vs. LEMONZEST WHOLE NUTRITION BAR, LEMONZEST vs. BLUEBERRY BLISS WHOLE NUTRITION BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
S'MORES WHOLE NUTRITION BARS, S'MORES has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | S'MORES WHOLE NUTRITION BARS, S'MORES | LEMONZEST WHOLE NUTRITION BAR, LEMONZEST | BLUEBERRY BLISS WHOLE NUTRITION BAR |
|---|---|---|---|
| Protein | 16.7 G | 16.7 G | 14.6 G |
| Total lipid (fat) | 12.5 G | 12.5 G | 12.5 G |
| Carbohydrate, by difference | 58.3 G | 58.3 G | 60.4 G |
| Energy | 396 KCAL | 396 KCAL | 396 KCAL |
| Total Sugars | 18.8 G | 18.8 G | 22.9 G |
| Fiber, total dietary | 6.2 G | 6.2 G | 6.2 G |
| Calcium, Ca | 162 MG | 154 MG | 167 MG |
| Iron, Fe | 2.1 MG | 2.1 MG | 2.3 MG |
| Sodium, Na | 240 MG | 177 MG | 188 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 16.7 G | 18.8 G | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5.2 G | 5.2 G | 5.2 G |
| Potassium, K | - | - | 240 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.