SODA vs. 2% REDUCED FAT MILK vs. QUARTERED & MARINATED ARTICHOKE HEARTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
2% REDUCED FAT MILK has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | SODA | 2% REDUCED FAT MILK | QUARTERED & MARINATED ARTICHOKE HEARTS |
|---|---|---|---|
| Protein | 0 G | 3.8 G | 3.6 G |
| Total lipid (fat) | 0 G | 2.1 G | 3.6 G |
| Carbohydrate, by difference | 14.1 G | 5.4 G | 7.1 G |
| Energy | 54 KCAL | 54 KCAL | 54 KCAL |
| Total Sugars | 14.1 G | 5 G | 3.6 G |
| Sodium, Na | 1 MG | 54 MG | 304 MG |
| Fiber, total dietary | - | 0 G | 3.6 G |
| Calcium, Ca | - | 129 MG | 0 MG |
| Iron, Fe | - | 0 MG | 0 MG |
| Potassium, K | - | 175 MG | - |
| Cholesterol | - | 8 MG | 0 MG |
| Fatty acids, total trans | - | 0 G | 0 G |
| Fatty acids, total saturated | - | 1.3 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.