SOFT, CHEWY, SOUR CANDY vs. ASSORTED FLAVORS CANDY TWISTS, MONSTER MELON,… vs. SOUR PUNCH, PUNCHIES, SOFT, CHEWY, SOUR CANDY,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ASSORTED FLAVORS CANDY TWISTS, MONSTER MELON,… has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | SOFT, CHEWY, SOUR CANDY | ASSORTED FLAVORS CANDY TWISTS, MONSTER… | SOUR PUNCH, PUNCHIES, SOFT, CHEWY, SOUR… |
|---|---|---|---|
| Protein | 0 G | 3.3 G | 0 G |
| Total lipid (fat) | 2.5 G | 1.7 G | 2.5 G |
| Carbohydrate, by difference | 92.5 G | 86.7 G | 92.5 G |
| Energy | 400 KCAL | 400 KCAL | 400 KCAL |
| Total Sugars | 55 G | 46.7 G | 55 G |
| Fiber, total dietary | 2.5 G | 3.3 G | 2.5 G |
| Calcium, Ca | 0 MG | 0 MG | - |
| Iron, Fe | 0 MG | 0 MG | - |
| Sodium, Na | 300 MG | 17 MG | 300 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.7 G | 1.3 G |
| Potassium, K | - | 33 MG | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 46.7 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.