SOFT TACO FLOUR TORTILLAS vs. 100% WHOLE WHEAT BURRITO FLOUR TORTILLAS vs. LIFE BALANCE SOFT TACO WHEAT TORTILLAS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LIFE BALANCE SOFT TACO WHEAT TORTILLAS has the most protein of the foods compared, at 9.5 g per 100g.
| Nutrient | SOFT TACO FLOUR TORTILLAS | 100% WHOLE WHEAT BURRITO FLOUR TORTILLAS | LIFE BALANCE SOFT TACO WHEAT TORTILLAS |
|---|---|---|---|
| Protein | 6.8 G | 8.6 G | 9.5 G |
| Total lipid (fat) | 8.5 G | 7.1 G | 8.3 G |
| Carbohydrate, by difference | 45.8 G | 48.6 G | 45.2 G |
| Energy | 305 KCAL | 300 KCAL | 310 KCAL |
| Total Sugars | 1.7 G | 4.3 G | 2.4 G |
| Fiber, total dietary | 1.7 G | 7.1 G | 7.1 G |
| Calcium, Ca | 169 MG | 214 MG | 714 MG |
| Iron, Fe | 2.4 MG | 3.9 MG | 4.3 MG |
| Sodium, Na | 763 MG | 643 MG | 643 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4.2 G | 2.9 G | 3.6 G |
| Vitamin D (D2 + D3), International Units | - | - | 95 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.