SOLID WHITE TUNA ALBACORE IN WATER vs. CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT vs. SPARTAN, GRANULATED BOUILLON, CHICKEN FLAVOR WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOLID WHITE TUNA ALBACORE IN WATER has the most protein of the foods compared, at 28.6 g per 100g.
| Nutrient | SOLID WHITE TUNA ALBACORE IN WATER | CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT | SPARTAN, GRANULATED BOUILLON, CHICKEN… |
|---|---|---|---|
| Protein | 28.6 G | 19.6 G | 0 G |
| Total lipid (fat) | 0.89 G | 4.5 G | 0 G |
| Carbohydrate, by difference | 0 G | 0 G | 25 G |
| Energy | 125 KCAL | 125 KCAL | 125 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | - |
| Calcium, Ca | 0 MG | 36 MG | - |
| Iron, Fe | 1.3 MG | 0.64 MG | - |
| Sodium, Na | 446 MG | 321 MG | 27500 MG |
| Cholesterol | 54 MG | 45 MG | - |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.