Soup, bean vs. Soup, Italian wedding vs. Soup, sopa or caldo de res
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soup, sopa or caldo de res has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | Soup, bean | Soup, Italian wedding | Soup, sopa or caldo de res |
|---|---|---|---|
| Protein | 3.8 G | 3.6 G | 5.9 G |
| Total lipid (fat) | 0.76 G | 2.4 G | 3.4 G |
| Carbohydrate, by difference | 11.6 G | 7.4 G | 4 G |
| Energy | 67 KCAL | 66 KCAL | 71 KCAL |
| Total Sugars | 1.1 G | 0.69 G | 1.1 G |
| Fiber, total dietary | 4 G | 0.9 G | 0.8 G |
| Calcium, Ca | 20 MG | 22 MG | 14 MG |
| Iron, Fe | 0.87 MG | 0.68 MG | 0.65 MG |
| Potassium, K | 197 MG | 138 MG | 183 MG |
| Sodium, Na | 244 MG | 239 MG | 294 MG |
| Cholesterol | 0 MG | 7 MG | 18 MG |
| Fatty acids, total saturated | 0.13 G | 0.8 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.