Soup, beef vs. Soup, bean, canned vs. Soup, bean, canned, reduced sodium
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soup, beef has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | Soup, beef | Soup, bean, canned | Soup, bean, canned, reduced sodium |
|---|---|---|---|
| Protein | 3.3 G | 2.4 G | 2.5 G |
| Total lipid (fat) | 2 G | 0.68 G | 0.68 G |
| Carbohydrate, by difference | 4 G | 8.1 G | 8.1 G |
| Energy | 47 KCAL | 47 KCAL | 47 KCAL |
| Total Sugars | 1.1 G | 1.1 G | 1.1 G |
| Fiber, total dietary | 0.8 G | 2.7 G | 2.7 G |
| Calcium, Ca | 12 MG | 17 MG | 17 MG |
| Iron, Fe | 0.4 MG | 0.56 MG | 0.56 MG |
| Potassium, K | 152 MG | 145 MG | 145 MG |
| Sodium, Na | 249 MG | 264 MG | 187 MG |
| Cholesterol | 9 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.69 G | 0.11 G | 0.11 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.