Soup, cream of mushroom, low sodium,… vs. Gravy, beef, canned, ready-to-serve vs. Gravy, meat or poultry, low sodium, prepared

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Gravy, meat or poultry, low sodium, prepared has the most protein of the foods compared, at 3.8 g per 100g.

Nutrient Soup, cream of mushroom, low sodium,… Gravy, beef, canned, ready-to-serve Gravy, meat or poultry, low sodium,…
Protein 1 G3.8 G3.8 G
Total lipid (fat) 3.7 G2.4 G2.4 G
Carbohydrate, by difference 4.5 G4.8 G6.2 G
Energy 53 KCAL53 KCAL53 KCAL
Total Sugars 1.7 G0.21 G0.01 G
Fiber, total dietary 0.2 G0.4 G0.3 G
Calcium, Ca 19 MG6 MG6 MG
Iron, Fe 0.21 MG0.7 MG0.7 MG
Potassium, K 41 MG81 MG81 MG
Sodium, Na 20 MG633 MG18 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 1 MG3 MG3 MG
Fatty acids, total saturated 1 G1.2 G1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.