Soup, egg drop vs. Soup, miso or tofu vs. Soup, wonton
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soup, wonton has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | Soup, egg drop | Soup, miso or tofu | Soup, wonton |
|---|---|---|---|
| Protein | 1.2 G | 2.2 G | 2.4 G |
| Total lipid (fat) | 0.61 G | 0.85 G | 1.3 G |
| Carbohydrate, by difference | 4.3 G | 2.3 G | 3 G |
| Energy | 27 KCAL | 24 KCAL | 33 KCAL |
| Total Sugars | 0.09 G | 0.77 G | 0.74 G |
| Fiber, total dietary | 0.4 G | 0.6 G | 0.3 G |
| Calcium, Ca | 7 MG | 25 MG | 10 MG |
| Iron, Fe | 0.26 MG | 0.47 MG | 0.24 MG |
| Potassium, K | 22 MG | 77 MG | 86 MG |
| Sodium, Na | 370 MG | 467 MG | 370 MG |
| Cholesterol | 23 MG | 1 MG | 4 MG |
| Fatty acids, total saturated | 0.17 G | 0.15 G | 0.41 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.