Soup, fruit vs. Soup, fish or shrimp vs. Soup, chicken, canned

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Soup, fish or shrimp has the most protein of the foods compared, at 2.6 g per 100g.

Nutrient Soup, fruit Soup, fish or shrimp Soup, chicken, canned
Protein 0.54 G2.6 G2 G
Total lipid (fat) 0.12 G0.47 G0.72 G
Carbohydrate, by difference 7 G4 G4.9 G
Energy 30 KCAL30 KCAL33 KCAL
Total Sugars 5.8 G1.1 G1.2 G
Fiber, total dietary 0.8 G0.8 G0.9 G
Calcium, Ca 9 MG12 MG11 MG
Iron, Fe 0.24 MG0.17 MG0.16 MG
Potassium, K 108 MG153 MG161 MG
Sodium, Na 8 MG253 MG266 MG
Cholesterol 0 MG7 MG6 MG
Fatty acids, total saturated 0.02 G0.07 G0.15 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.