SOUP MIX, ONION vs. PREMIUM GOLDEN PURE HONEY vs. PREMIUM GOLDEN PURE HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOUP MIX, ONION has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | SOUP MIX, ONION | PREMIUM GOLDEN PURE HONEY | PREMIUM GOLDEN PURE HONEY |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 57.1 G | 81 G | 81 G |
| Energy | 286 KCAL | 286 KCAL | 286 KCAL |
| Total Sugars | 0 G | 76.2 G | 76.2 G |
| Fiber, total dietary | 14.3 G | - | - |
| Calcium, Ca | 286 MG | - | - |
| Iron, Fe | 5.1 MG | - | - |
| Sodium, Na | 8571 MG | 0 MG | 0 MG |
| Cholesterol | 0 MG | - | - |
| Fatty acids, total trans | 0 G | - | - |
| Fatty acids, total saturated | 0 G | - | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.