Soup, split pea, with meat vs. Soup, lentil, with meat vs. Soup, bean, with meat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soup, lentil, with meat has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | Soup, split pea, with meat | Soup, lentil, with meat | Soup, bean, with meat |
|---|---|---|---|
| Protein | 5.6 G | 5.9 G | 5.9 G |
| Total lipid (fat) | 2.4 G | 2.3 G | 2.4 G |
| Carbohydrate, by difference | 9.1 G | 8.8 G | 10 G |
| Energy | 80 KCAL | 78 KCAL | 84 KCAL |
| Total Sugars | 1.8 G | 1.4 G | 0.92 G |
| Fiber, total dietary | 3.3 G | 3.2 G | 3.5 G |
| Calcium, Ca | 15 MG | 17 MG | 19 MG |
| Iron, Fe | 0.65 MG | 1.4 MG | 1 MG |
| Potassium, K | 201 MG | 204 MG | 199 MG |
| Sodium, Na | 248 MG | 249 MG | 248 MG |
| Cholesterol | 10 MG | 9 MG | 9 MG |
| Fatty acids, total saturated | 0.74 G | 0.73 G | 0.76 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.