Soup, vegetable vs. Soup, gazpacho vs. Soup, fish or shrimp

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Soup, fish or shrimp has the most protein of the foods compared, at 2.6 g per 100g.

Nutrient Soup, vegetable Soup, gazpacho Soup, fish or shrimp
Protein 0.84 G0.81 G2.6 G
Total lipid (fat) 0.45 G0.63 G0.47 G
Carbohydrate, by difference 5.1 G4.5 G4 G
Energy 27 KCAL26 KCAL30 KCAL
Total Sugars 1.3 G2.8 G1.1 G
Fiber, total dietary 1 G1 G0.8 G
Calcium, Ca 12 MG11 MG12 MG
Iron, Fe 0.2 MG0.24 MG0.17 MG
Potassium, K 154 MG206 MG153 MG
Sodium, Na 243 MG208 MG253 MG
Cholesterol 0 MG0 MG7 MG
Fatty acids, total saturated 0.06 G0.08 G0.07 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.