SOUR CREAM vs. ICE CREAM, BANANA SPLIT vs. LIGHT CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOUR CREAM has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | SOUR CREAM | ICE CREAM, BANANA SPLIT | LIGHT CREAM |
|---|---|---|---|
| Protein | 3.3 G | 3.1 G | 0 G |
| Total lipid (fat) | 16.7 G | 9.2 G | 16.7 G |
| Carbohydrate, by difference | 6.7 G | 29.2 G | 6.7 G |
| Energy | 200 KCAL | 200 KCAL | 200 KCAL |
| Total Sugars | 6.7 G | 21.5 G | 6.7 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 133 MG | 92 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Potassium, K | 0 MG | - | - |
| Sodium, Na | 50 MG | 69 MG | 100 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 67 MG | 31 MG | 67 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 11.7 G | 5.4 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.