SOURDOUGH BREAD vs. FRENCH BAGUETTE vs. FRENCH BAGUETTE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOURDOUGH BREAD has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | SOURDOUGH BREAD | FRENCH BAGUETTE | FRENCH BAGUETTE |
|---|---|---|---|
| Protein | 10.5 G | 8.8 G | 8.8 G |
| Total lipid (fat) | 0.88 G | 0.88 G | 0.88 G |
| Carbohydrate, by difference | 49.1 G | 50.9 G | 50.9 G |
| Energy | 246 KCAL | 246 KCAL | 246 KCAL |
| Total Sugars | 1.8 G | 1.8 G | 1.8 G |
| Fiber, total dietary | 1.8 G | 1.8 G | 1.8 G |
| Calcium, Ca | 37 MG | 47 MG | 47 MG |
| Iron, Fe | 3.5 MG | 3.5 MG | 3.5 MG |
| Potassium, K | 105 MG | 82 MG | 82 MG |
| Sodium, Na | 456 MG | 561 MG | 561 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Sugars, added | 0 G | - | - |
| Cholesterol | 0 MG | - | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.