Soy milk, chocolate vs. Hot chocolate / cocoa, dry mix, reduced sugar,… vs. Chocolate milk, Nesquik, made with non-dairy milk
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soy milk, chocolate has the most protein of the foods compared, at 3.4 g per 100g.
| Nutrient | Soy milk, chocolate | Hot chocolate / cocoa, dry mix, reduced… | Chocolate milk, Nesquik, made with… |
|---|---|---|---|
| Protein | 3.4 G | 2.3 G | 1.4 G |
| Total lipid (fat) | 2 G | 1.7 G | 1.6 G |
| Carbohydrate, by difference | 8.3 G | 8.7 G | 8.4 G |
| Energy | 64 KCAL | 59 KCAL | 54 KCAL |
| Total Sugars | 7.5 G | 4.9 G | 6.9 G |
| Fiber, total dietary | 0.1 G | 0.7 G | 0.4 G |
| Calcium, Ca | 94 MG | 188 MG | 172 MG |
| Iron, Fe | 0.55 MG | 0.7 MG | 0.3 MG |
| Potassium, K | 151 MG | 269 MG | 66 MG |
| Sodium, Na | 32 MG | 118 MG | 56 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.32 G | 0.29 G | 0.29 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.