SOY SESAME STIR-FRY SAUCE vs. MAPLE BOURBON BACON ROMAINE LETTUCE, SHREDDED… vs. SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT,… has the most protein of the foods compared, at 4 g per 100g.

Nutrient SOY SESAME STIR-FRY SAUCE MAPLE BOURBON BACON ROMAINE LETTUCE,… SOUTHWEST GREEN CABBAGE, ROMAINE…
Protein 0 G3 G4 G
Total lipid (fat) 3.3 G12 G11 G
Carbohydrate, by difference 30 G10 G9 G
Energy 150 KCAL150 KCAL150 KCAL
Total Sugars 26.7 G7 G3 G
Fiber, total dietary 0 G2 G2 G
Calcium, Ca 0 MG40 MG40 MG
Iron, Fe 0 MG0.8 MG1 MG
Sodium, Na 800 MG240 MG160 MG
Cholesterol 0 MG5 MG10 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G2 G2 G
Potassium, K -240 MG260 MG
Vitamin D (D2 + D3), International Units -0 IU0 IU
Sugars, added -5 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.