SPARTAN, MICROWAVE POPCORN, BUTTER, BUTTER vs. SPARTAN, MICROWAVE POPCORN, BUTTER, BUTTER vs. SPARTAN, MICROWAVE POPCORN, BUTTER, BUTTER

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SPARTAN, MICROWAVE POPCORN, BUTTER, BUTTER has the most protein of the foods compared, at 12.1 g per 100g.

Nutrient SPARTAN, MICROWAVE POPCORN, BUTTER,… SPARTAN, MICROWAVE POPCORN, BUTTER,… SPARTAN, MICROWAVE POPCORN, BUTTER,…
Protein 12.1 G12.1 G12.1 G
Total lipid (fat) 6.1 G6.1 G6.1 G
Carbohydrate, by difference 60.6 G60.6 G60.6 G
Energy 303 KCAL303 KCAL303 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 15.2 G15.2 G15.2 G
Sodium, Na 242 MG242 MG242 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 1.5 G1.5 G1.5 G
Calcium, Ca -0 MG0 MG
Iron, Fe -2.2 MG2.2 MG
Cholesterol -0 MG0 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.