SPARTAN, OLD FASHIONED ICED OATMEAL COOKIES vs. SPARTAN, OLD FASHIONED ICED OATMEAL COOKIES vs. SPARTAN, BREAK'N BAKE COOKIE DOUGH, OATMEAL…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPARTAN, BREAK'N BAKE COOKIE DOUGH, OATMEAL… has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | SPARTAN, OLD FASHIONED ICED OATMEAL… | SPARTAN, OLD FASHIONED ICED OATMEAL… | SPARTAN, BREAK'N BAKE COOKIE DOUGH,… |
|---|---|---|---|
| Protein | 3.5 G | 3.5 G | 5.3 G |
| Total lipid (fat) | 20.7 G | 20.7 G | 21.1 G |
| Carbohydrate, by difference | 65.5 G | 65.5 G | 57.9 G |
| Energy | 448 KCAL | 448 KCAL | 447 KCAL |
| Total Sugars | 31 G | 31 G | 28.9 G |
| Fiber, total dietary | 0 G | 0 G | 2.6 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 2.5 MG | 2.5 MG | 1.9 MG |
| Sodium, Na | 345 MG | 345 MG | 553 MG |
| Cholesterol | 0 MG | 0 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10.3 G | 10.3 G | 7.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.