SPICE DROPS vs. LAURA LYNN, HOT COCOA MIX vs. ENRICHED SELF-RISING FLOUR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LAURA LYNN, HOT COCOA MIX has the most protein of the foods compared, at 20 g per 100g.
| Nutrient | SPICE DROPS | LAURA LYNN, HOT COCOA MIX | ENRICHED SELF-RISING FLOUR |
|---|---|---|---|
| Protein | 0 G | 20 G | 10 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 83.3 G | 66.7 G | 73.3 G |
| Energy | 333 KCAL | 333 KCAL | 333 KCAL |
| Total Sugars | 71.4 G | 46.7 G | 3.3 G |
| Fiber, total dietary | 0 G | 6.7 G | 3.3 G |
| Calcium, Ca | 0 MG | 1000 MG | 133 MG |
| Iron, Fe | 0 MG | 4.8 MG | 4.8 MG |
| Sodium, Na | 0 MG | 1000 MG | 1067 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | 2200 MG | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.