SPICY CHICKEN NOODLES vs. TAI PEI, CHICKEN CHOW MEIN vs. CHICKEN CHOW MEIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN CHOW MEIN has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | SPICY CHICKEN NOODLES | TAI PEI, CHICKEN CHOW MEIN | CHICKEN CHOW MEIN |
|---|---|---|---|
| Protein | 4.1 G | 5 G | 5.3 G |
| Total lipid (fat) | 1.5 G | 2.6 G | 2.1 G |
| Carbohydrate, by difference | 17.6 G | 15.6 G | 16.3 G |
| Energy | 106 KCAL | 106 KCAL | 106 KCAL |
| Total Sugars | 3.2 G | 1.5 G | 2.8 G |
| Fiber, total dietary | 0.6 G | 1.8 G | 1.4 G |
| Calcium, Ca | 12 MG | 18 MG | 21 MG |
| Iron, Fe | 0.32 MG | 1.1 MG | 0.95 MG |
| Sodium, Na | 279 MG | 341 MG | 311 MG |
| Cholesterol | 7 MG | 7 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.29 G | 0.29 G | 0.18 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.