SPICY PUMPKIN SOUP vs. CHICKEN FIESTA SOUP vs. SPICY PUMPKIN SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN FIESTA SOUP has the most protein of the foods compared, at 4.9 g per 100g.
| Nutrient | SPICY PUMPKIN SOUP | CHICKEN FIESTA SOUP | SPICY PUMPKIN SOUP |
|---|---|---|---|
| Protein | 0.82 G | 4.9 G | 0.82 G |
| Total lipid (fat) | 1.8 G | 1.4 G | 1.8 G |
| Carbohydrate, by difference | 6.5 G | 3.7 G | 6.5 G |
| Energy | 45 KCAL | 45 KCAL | 45 KCAL |
| Total Sugars | 4.5 G | 0.82 G | 4.5 G |
| Fiber, total dietary | 1.2 G | 0.8 G | 1.2 G |
| Calcium, Ca | 24 MG | 16 MG | 24 MG |
| Iron, Fe | 0.59 MG | 0.59 MG | 0.59 MG |
| Sodium, Na | 35 MG | 339 MG | 35 MG |
| Cholesterol | 8 MG | 10 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 0.2 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.