SPICY RAPINI RAVIOLI, SPICY vs. BEEF RAVIOLI PASTA vs. POTATO SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF RAVIOLI PASTA has the most protein of the foods compared, at 7.6 g per 100g.
| Nutrient | SPICY RAPINI RAVIOLI, SPICY | BEEF RAVIOLI PASTA | POTATO SALAD |
|---|---|---|---|
| Protein | 7 G | 7.6 G | 3.3 G |
| Total lipid (fat) | 8.8 G | 4.8 G | 14 G |
| Carbohydrate, by difference | 18.4 G | 30.3 G | 14.7 G |
| Energy | 193 KCAL | 193 KCAL | 193 KCAL |
| Total Sugars | 0.88 G | 1.4 G | 2 G |
| Fiber, total dietary | 2.6 G | 2.1 G | 2 G |
| Calcium, Ca | 109 MG | 41 MG | 13 MG |
| Iron, Fe | 1.7 MG | 1.9 MG | 0.72 MG |
| Potassium, K | 110 MG | - | - |
| Sodium, Na | 325 MG | 234 MG | 333 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 39 MG | 28 MG | 33 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 2.1 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.