SPICY THAI STYLE CURRY BOWL WITH CHICKEN vs. SPANISH MANZANILLA OLIVES STUFFED WITH PIMENTOS vs. TWICE BAKED POTATO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPICY THAI STYLE CURRY BOWL WITH CHICKEN has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | SPICY THAI STYLE CURRY BOWL WITH CHICKEN | SPANISH MANZANILLA OLIVES STUFFED WITH… | TWICE BAKED POTATO |
|---|---|---|---|
| Protein | 6.7 G | 0 G | 5.3 G |
| Total lipid (fat) | 7.6 G | 15.6 G | 6.6 G |
| Carbohydrate, by difference | 15.1 G | 0 G | 19.4 G |
| Energy | 156 KCAL | 156 KCAL | 156 KCAL |
| Total Sugars | 2.8 G | 0 G | 1.5 G |
| Fiber, total dietary | 1.1 G | 0 G | 2.4 G |
| Calcium, Ca | 13 MG | 0 MG | 99 MG |
| Iron, Fe | 0.97 MG | 0 MG | 1.8 MG |
| Sodium, Na | 404 MG | 1375 MG | 357 MG |
| Cholesterol | 16 MG | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.2 G | 0 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.