SPINACH & THREE CHEESE MANICOTTI STUFFED PREMIUM… vs. SPINACH & THREE CHEESE MANICOTTI STUFFED PREMIUM… vs. SANDWICH, HAM & CHEDDAR

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SANDWICH, HAM & CHEDDAR has the most protein of the foods compared, at 12.8 g per 100g.

Nutrient SPINACH & THREE CHEESE MANICOTTI… SPINACH & THREE CHEESE MANICOTTI… SANDWICH, HAM & CHEDDAR
Protein 11.4 G11.4 G12.8 G
Total lipid (fat) 7.1 G7.1 G8.8 G
Carbohydrate, by difference 22.9 G22.9 G20.3 G
Energy 207 KCAL207 KCAL207 KCAL
Total Sugars 3.6 G3.6 G2.2 G
Fiber, total dietary 1.4 G1.4 G0.9 G
Calcium, Ca 193 MG193 MG132 MG
Iron, Fe 1.6 MG1.6 MG1.6 MG
Potassium, K 150 MG150 MG-
Sodium, Na 343 MG343 MG300 MG
Cholesterol 43 MG43 MG33 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 4.3 G4.3 G2.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.