SPRINGFIELD, BUTTERMILK WAFFLES, BUTTERMILK vs. MOZZARELLA CHEESE vs. MOZZARELLA CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MOZZARELLA CHEESE has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | SPRINGFIELD, BUTTERMILK WAFFLES,… | MOZZARELLA CHEESE | MOZZARELLA CHEESE |
|---|---|---|---|
| Protein | 7.1 G | 25 G | 25 G |
| Total lipid (fat) | 11.4 G | 21.4 G | 17.9 G |
| Carbohydrate, by difference | 41.4 G | 7.1 G | 3.6 G |
| Energy | 286 KCAL | 286 KCAL | 286 KCAL |
| Total Sugars | 4.3 G | 3.6 G | 0 G |
| Fiber, total dietary | 1.4 G | 0 G | 0 G |
| Calcium, Ca | 286 MG | 696 MG | 536 MG |
| Iron, Fe | 5.1 MG | 0.36 MG | 0 MG |
| Potassium, K | 43 MG | 196 MG | - |
| Sodium, Na | 714 MG | 679 MG | 750 MG |
| Cholesterol | 7 MG | 71 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 10.7 G | 10.7 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.