SPUR TREE JAMAICAN ACKEE IN BRINE, 19 OZ vs. SPUR TREE JAMAICAN ACKEE IN BRINE, 19 OZ vs. JAMAICAN ACKEE IN BRINE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

JAMAICAN ACKEE IN BRINE has the most protein of the foods compared, at 4 g per 100g.

Nutrient SPUR TREE JAMAICAN ACKEE IN BRINE, 19 OZ SPUR TREE JAMAICAN ACKEE IN BRINE, 19 OZ JAMAICAN ACKEE IN BRINE
Protein 3 G3 G4 G
Total lipid (fat) 15.2 G15.2 G9 G
Carbohydrate, by difference 1 G1 G0.01 G
Energy 152 KCAL152 KCAL140 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 3 G3 G2 G
Calcium, Ca 30 MG30 MG40 MG
Iron, Fe 0.71 MG0.71 MG1.1 MG
Potassium, K 273 MG273 MG-
Sodium, Na 222 MG222 MG125 MG
Sugars, added 0 G--
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G3.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.